10,000 Steps Challenge - November 4, 2018

in #fitness • 5 years ago

Sunday Grind

This day was great in terms of progress on the 10k steps, I doubled the goal for today going 21k+ steps. Had a great but tiring day for today.

10,000 Steps Challenge

Screenshot_20181104-220518.jpg

Daily Stats:

Number of Steps: 21,607
Distance: 15.17KM
Calories Burned: 801Kcal

Screenshot_20181104-220523.jpg

Weekly Stats:

Number of Steps: 54,378
Distance: 38.36KM
Calories Burned: 2016Kcal

Screenshot_20181104-220526.jpg

Monthly Stats:

Number of Steps: 30,219
Distance: 21.32KM
Calories Burned: 1120Kcal

Screenshot_20181104-220529.jpg

Yearly Stats:

Number of Steps: 591,963
Distance: 417.63KM
Calories Burned: 21,949Kcal

Run Tracking

Distance: 8.54KM
Burned: 627CAL
Duration: 1 hour 38 minutes

No runs for today, that brings in a total of 8 runs, 62.87KM, 4550 Calories burned, with a duration of 12 hours 9 minutes

Thank you very much, catch the next update again tomorrow!

#busy #philippines #stats #life
5 years ago in #fitness by
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     5 years ago 

    Nice first 20k in a while for 10k steps challenge keep it up :)

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     5 years ago 

    great thanks so much.

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