SMOOTHIE OF THE DAY | FRESH MORINGA LEAF SMOOTHIE WITH A TROPICAL TWIST 🌱🌸🌿

in #food5 years ago

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A good morning makes a good day! Definitely, if you get green smoothie and moringa involved. I think I have mentioned this a million times but ever since we have a tree I have been addicted to these super leaves. Not only are the super delicious they contain decent amounts of protein and all the essential vitamins and minerals our body needs.

And they give you a full feeling and taste great. You can best compare it with spinach but way better if you ask me.

If you live in a mild climate with no frost I would highly recommend planting a moringa tree. They grow fast and can be harvested daily after only a few months of growing.

And they are not only yum in green morning drinks, but you can also add the leaves to soups, stews, veggie burger, or any dish you normally add spinach or other leafy greens.

But enough about moringa, let's start blending!

FRESH MORINGA LEAF SMOOTHIE WITH A TROPICAL TWIST


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INGREDIENTS (SERVES 2)


2 cups fresh moringa leaves
2 cups water
1 cup pineapple
1 cup mango
2-3 passion fruit
2 banana
1-2 tbsp extra virgin coconut oil

DIRECTIONS


  1. Blend water and moringa until smooth. Add remaining ingredients and blend again. If using a high-speed blender you can throw everything in at once. Add more water if the smoothie is to thick for you.
  2. Optional: Top with goji berries, hemp hearts oats, or other superfoods/toppings you like.

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HAPPY BLENDING!!!!!


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FYI: For green smoothie tips, tricks, and recipes, download my FREE GREEN SMOOTHIE EBOOK HERE!


ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH NIKON D5600


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The ingredients in your smoothie sound like heaven in a jar. I keep hearing all about the wonders of moringa. I think I might have to splurge and buy some so I can experience this plant!

It is indeed so good for you and the trees grow so fast. Only after a few months, you can already harvest the leaves. They taste a bit like spinach but are so much more nutritious. Enjoy ;)

Yum yum! This moringa smoothie looks so yummy and healthy! In Mauritius we have moringa trees a lot , I have to try it.

I hope you like it too. It is one of my favorite trees. Love the taste! Thanks for stopping by!

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