SMOOTHIE OF THE DAY | MORINGA MORNING LOVE ღ ღ ღ

in #food6 years ago

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Whether you are new to green smoothies or a year-long addict just like me, I am sure you will love this one. Though I know it is not easy to get fresh moringa in most parts of the world, if you live in a mild climate I would recommend everybody to plant some in the garden.

We planted a seed in the garden only 7 months ago, after about a month or two we could start harvesting its leaves and the tree has grown so big. It is by far the fastest growing tree I have ever encountered and it so good for you.

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Next, to housing some protein, moringa has all the nutrient our body needs on a daily basis to function properly. In some parts of the world, this humble tree is fighting malnutrition and adding people to stay on top of their health.

MORINGA MORNING LOVE ღ ღ ღ


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INGREDIENTS (SERVES 2 FOR BREAKFAST)


2 cups fresh moringa (if not available use spinach and add some moringa powder)
2 cups unsweetened coconut water
2 kiwifruit
1.5-1 cup frozen tropical fruits (we used a mix of papaya and pineapple)
1 big ripe banana (frozen to chill the smoothie and add extra creaminess)
Optional topping: chia seeds

DIRECTIONS


  1. Blend coconut water and moringa until smooth. Add all other ingredients and blend again. If you have a high-speed blender you can throw everything in at once. Add more water if needed.
  2. Optional: Supercharge your smoothie with superfoods such as hemp hearts, chia seeds or goji berries. I used chia seeds this time.

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HAPPY BLENDING ღ ღ ღ


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FYI: For green smoothie tips, tricks, and recipes, download my FREE GREEN SMOOTHIE EBOOK HERE!


ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH NIKON D5600


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Hello foodie steemian!

You get an homemade upvote from SteemKitchen! 👍

This was given by hand and not by a bot.
You have received this as motivation from us, so you can keep going on with your great dishes.

---yes thats what i call great Food Pictures :-) ! ---

We are looking forward to see you soon on our discord server https://discord.gg/XE5fYnk , so we can exchange fresh new recipes and delicious meals with each other 🌮🍔🍩.

With friendly regards, your curator of today @avizor ;-)


W3Schools

Thanks again for the honour! See you guys on discord for a chat if I find some time!

I love the simplicity of it - great recipe! ☺️

oh yeah!! Moringa!! I love it! I have three little trees growing in my patio garden. :)

@resteemator is a new bot casting votes for its followers. Follow @resteemator and vote this comment to increase your chance to be voted in the future!

Never tried Moringa before, but with this recipe I definitely give it a try :)

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