HOW to TRANSITION from VEGETARIAN to VEGAN DIET and LIFESTYLE
Here we go!!
And remember, below are all the recipes of the foods you’ll see in this video 😲😍
Tofu Scramble Recipe:
https://www.bvgan.com/single-post/2019/01/16/TOFU-SCRAMBLE
Quesadilla Recipe Video:
https://www.youtube.com/watch?v=mjXU3EWUjrg&feature=youtu.be
Flax Egg Recipe:
https://www.bvgan.com/single-post/2018/07/11/HOW-TO-MAKE-A-FLAX-EGG
Ebook: www.bvgan.com/ebook
This Cheese is Nuts: https://amzn.to/2VUPBb2
Queso Dip Recipe:
1 and 1/2 cups raw cashews
3 tbl nutritional yeast
1/2 tsp sea salt
1/4 tsp garlic salt
1/2 tsp cumin
1/2 tsp smoked paprika
1 cup hot water
Put all in the Vitamix and blend on high for a few minutes until steaming and creamy :)
“Mozarella” Recipe
1/2 cup raw cashews (soaked &
drained)
1 & 1/4 cup water
1 tsp lemon juice
1/4 cup tapioca flour
1& 1/2 tbl nutritional yeast
1/4 tsp salt
1/2 tsp garlic salt
Add soaked cashews, water, lemon juice, tapioca starch/flour, nutritional yeast, salt, garlic salt, & jalapeño to a Vitamix. Blend on high for 1 - 2 minutes.
Pour cheese into a small sauce pan, on medium high heat & stir with a wooden spoon constantly for 2 - 4 minutes. The key to this cheese staying smooth & not lumpy is the stirring, so make sure it gets your full attention. As it thickens you will need to scrape the sides, after 2 - 4 minutes, turn down to a low heat & continue to stir until it looks like a very melted cheesy consistency. Its ok to turn off the heat while it still looks a little liquidy, as it will firm up on its own.
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Music by Clueless Kit - rain - https://thmatc.co/?l=C26964D3
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