The Mauritian la daube fish :

in #food5 years ago (edited)

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Today I would share with you one Mauritian recipe, it’s so yummy and so easy to do it in few minutes, I made yesterday for my lunch and I will share it with you my friends.
So to prepare this Mauritian dish you need:

  • 1 pound of fresh fish cut in slices
  • 3 tomatoes 🍅
  • 1 big onion
  • 1 tablespoon of ginger paste
  • 1 tablespoon of garlic paste
  • thyme
  • fried onion
  • 1 green chilli
  • 2 tablespoon of tomato purée
  • little of cinnamon powder
  • 2 tablespoon of spices stew ( daube)
  • olives oil mixed with vegetables oil
  • coriander cut finely
  • little of cardamom powder

DIRECTION:

  • crush the tomatoes , onion, with little water in high blender, then pour the mixture in a large cooking pot , add the other ingredients, let all cook for 5 minutes then add the fish , cover the cooking pot.
  • garnish your dish with the coriander and with the green chili and bon appetit!!

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Have you ever tasted the Mauritian fish daube?

All photos are mine and original!

An upvote will be most welcomed!

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Thank you very much!

@creativewoman.

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