Easy To Prepare Home-made Smoothies

in #food6 years ago

Making a to die-hard-for bod is something you have to do with enough sweat, dedication and perseverance.

And meeting a desired result does'nt happened for just an overnight. This circle as well for the right amount of food and exercise that you have to consider. Yet without making you experience hunger and fatigue at the process.

Personally, I came up with my own healthy smoothies that could also make you up and moving.

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1.A for avocado.

Amongst my favorite smoothie is an avocado or alligators pear. We should know that it has the best healthy fats in it and it has even more potassium than bananas do. I do mine with a can of evap milk though you may put sweet syrup in your smoothie instead.

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2.Avocado, apple and carrots smoothie.

Avocados may also go with other fruits. I once experimented with it and the taste was fantastic. Its healthy both for kids and adults alike.

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3.Avocado with mango.

This is the kind of smoothie that will make you more alert, alive and enthusiastic.

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The sweet mango add more perks for making a delicious and healthy mangovocado smoothie.

There you go. Try making some of those smoothies or you can also come up with your own combination of fruits. Such smoothies are not only good thirst quenchers rather it is a healty version of carbonated softdrinks that you are used to drink for snacks.

A smoothie a day will eventually keep the doctors away too. And it will give you a fresh start for making that body of yours great.

Pictures are mine.

With love from my kitchen to yours.

Truly your,
@drahries

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