Breadfruit Bhaji

bredaphroot jaikaphroot ke samaan dikhata hai lekin yah alag hai. isaka istemaal keval kachche roop mein kiya ja sakata hai. yah saamaany jaikaphroot kee tarah paripakv nahin hoga. yah keral, dakshin tamilanaadu, mahaaraashtr, gova aadi mein paaya jaata hai. aap isaka upayog saambhar, molaakutal, kutu aadi banaane ke lie kar sakate hain.

saamagree
rotee phal - 1 nan
laal mirch paudar - 1 chammach
dhaniya paudar - 1 chammach
haldee paudar - ¼ chhota chammach
namak svaadanusaar

tadake ke lie
sarason ke beej - 1 chammach
ureed daal - 1 chammach
tel - 3 bada chammach
karee patte - kuchh
asafaitid - chutakee

tareeka

1. bredaphroot kaatiye aur ise paanee mein daal den.
2. ek kadaee mein, tel daalana. jab yah garm ho jaata hai sarason ke beej, yoorid daal joden. jab yah spluttairs, karee pattiyon aur asafoaitid joden.
3. phir paanee ko hataane ke baad kat bredaphroot joden. haldee paudar aur namak joden.
4. do minat ke lie thoda paanee aur kavar chhidake. ek hee sot, dhaniya paudar, mirch paudar mishran achchhee tarah se joden aur ise kavar karen.
5. beech mein halachal ke beech mein. yadi aavashyak ho, to paanee chhidake.
6. jab ise pakaaya jaata hai, to gais se hata den aur saambhar chaaval, dahee chaaval, chapattee aadi ke saath garm seva karen.

bhinnata: aap gais se hataane se pahale thoda sabajee masaala, garam masaala