Breakfast proposal. Aloe porridge with banana! By @giosou.

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Hi all !
This is a proposal for a healthy and powerful breakfast .
You will need:

1 deep pot

A blender

1 big leaf of aloe vera(if you have your own plant it's even better)

1 banana

1 small spoon of pure honey(If you like it more sweet) and a bit of cinnamon

1 glass of water(about 200ml depends how thick you want it) .

Process:
Take the gel out of the aloe leaf
Put in the pot
Put a banana in it
Put a little cinnamon
Throw the 1 glass of water

Blend them all .

Alternatively, if you like oats put it first in the pot , throw 1+1/2 glass of boiled water . Let it rest for 15-20'. Then put the rest of the ingredients and blend them.

Good luck and Bon appetite!

Till next post , take care !

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