The raw chillies have many benefits

in #food6 years ago (edited)

The chilli is commonly used to increase the taste of food. Everyday fish, meat, vegetables are not compared to any chili cucumber raw chillies.

These green chillies have a lot of vitamin C which is very useful for our body. Let's know about the benefits of raw chillies-

  1. When chilly pepper is hot, the body gets cold by sweating.
  2. Playing a single chili per day reduces the risk of blood clotting disorders.
  3. Regular chili pepper reduces the heart problems.
  4. Chillies help to burn calories by increasing metabolism.
  5. The raw chillies contain plenty of antioxidant beta carotene which keep the cardovascular system efficient.
  6. Adjusting cholitics regularly leads to increased immunity.
  7. Chili pepper reduces blood cholesterol.
  8. There is a raw chilli Vitamin A which helps keep the bones, teeth and mucus membranes better.
  9. The raw chillies contain a lot of vitamin C which protects gums and hair.
  10. Playing regular chillies reduces various problems of nerves.

But chili pepper is good like eating. Because the temperature of 370 ° C is used to boil the glass of roasted coconut or its existing Vitamin C is wasted due to the consumption of violet. So get the real benefits of daily consumption of chili pepper raw with the food.

Thank you all.

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interesting facts, thank you! :)

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