Fast, Healthy, Keto-Friendly Salad

howdy folks and greetings from the Great Plains of North Texas where
we love our beef in so many varieties! Today I wanted to give you a
quick and easy salad that has become one of our staples here at home.

It's super healthy starting with all organic greens of Red Romaine,
regular Romaine, Green Oak, Rosa, Radicchio, Chards and Spinach.

Then we take sour cream, a chopped up Guacamole, onions, tomatoes,
and grated cheese. We mash up the guacamole and combine it with
the sour cream. In the meantime we are frying up some Organic Beef
or chicken to place on top of the greens.

Sometimes I take all of the ingredients except the cheese and mix it
up with the greens but I chop up the greens rather finely. This
produces a moist salad mixture because I don't like dry leaves and
I don't like Olive Oil dressings. Then I top it with the cheese.

And there you have it, we use alot of our homemade gluten-free
crackers which are made with flax seed meal with this salad and
it's amazing! And amazingly healthy.

that's all this time folks, stay safe and eat healthy!
-jonboy Texas
the gentleman redneck

ps- ya know, you might just be a redneck if:

you have a Hefty bag where the window of your car should be!