Apple Pie - Paleo Recipe

in #food5 years ago

PT

Olá meus amigos!
Hoje o dia esteve muito chuvoso :/ E aproveitei para fazer uma bela tarte de maçã.

EN

Hello my friends!
Today it was very rainy: / And I took the opportunity to make a beautiful apple pie.

53861061_2052476461506348_8610138208354697216_n.jpg

PT

Ingredientes:

• Base:

75g de farinha de amêndoa
75g de polvilho doce
30g de linhaça
50g de manteiga amolecida
1 ovo
1 colher de café de sal

• Recheio:

2 maçãs
200mL de leite de coco
2 colheres de sopa de açúcar de coco
1 colher sopa de fécula de batata
1 ovo inteiro e duas gemas
1 colher de chá de baunilha

53278953_2052476498173011_7611104407005954048_n.jpg

Preparação:

Misturar as farinhas com o ovo e a manteiga e formar uma bola.
Forrar uma tarteira com papel vegetal e estender a massa e colocar na tarteira levar ao forno 15 a 20 minutos a 180ºC.
Cortar as maçãs e colocá-las na tarte.
Misturar todos os ingredientes do recheio e deitar por cima das maçãs.
Levar ao forno novamente 15 a 20 minutos a 180ºC até ficar dourada.

Bom proveito!

EN

Ingredients:

• Base:

75g almond flour
75g of manioc powder
30g of linseed
50g softened butter
1 egg
1 teaspoon of salt

• Filling:

2 apples
200mL of coconut milk
2 tablespoons coconut sugar
1 tablespoon potato starch
1 whole egg and 2 egg yolks
1 teaspoon vanilla

53140465_2052476521506342_3364458065771364352_n.jpg

Directions:

Mix the flours with the egg and the butter and form a ball.
Cover a pie dish with parchment paper and spread the dough and put in the crockery take the oven for 15 to 20 minutes at 180ºC.
Cut the apples and put them in the pie.
Mix all the ingredients in the filling and pour over the apples.
Bake again 15 to 20 minutes at 180ºC until golden brown.

Enjoy it!

Sort:  

That looks delicious @paulawonders

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Adoro tarte de maçã e esta parece deliciosa!!

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