Avocado Brownie

in #food6 years ago (edited)

image

Avocado Brownie

Ingredients :

  • 125 grams of DCC
  • 50 grams of butter (can be margarine)
  • 2 eggs
  • 150 grams of sugar
  • 1 medium size avocado
  • 70 grams of cocoa powder
  • 70 grams of medium protein flour
  • Sufficient almond slice

image

How to make:

  • Melt DCC and butter in the team. Set aside.
  • Blend the avocado using a fork only
  • Beat the sugar and eggs until the bubbling / bubbling mixture
  • Enter the DCC mixture then mix until it is flat
  • Add flour and powdered chocolate to mix again
  • Enter the avocado stir again until smooth
  • Pour into a 25x10 baking dish and top it up. Bake for about 30 minutes

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@rerycore

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Avocados ar filled with healthy, useful fats that facilitate to stay you full and sated. once you consume fat, your brain receives an indication to show off your appetence. feeding fat slows the breakdown of carbohydrates, that helps to stay sugar levels within the blood stable. Fat is important for each single cell within the body.

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