The vinegar, which nobody talks about

Apple vinegar can do everything - it's good for health, it helps in acne, soothes irritated scalp, stops hiccup and relieves painful stomach. It is really good for health in all sorts of ways but it hides a danger that is rarely mentioned.

Apple vinegar damages the enamel of the teeth.

Some folk recipes offer a drink of vinegar dissolved in a little water for slimming. Magic pounding elixir, however, has its dental health risks, besides being swallowed undiluted, vinegar is also dangerous to the esophagus.

A study by Dutch scientists from 2012 found that acetic acid has similar effects on tooth enamel, as most acid foods and beverages, including sweetened carbonated beverages, have.

Scientists put out wishers in an acetic acid medium with pH levels of 2.7 to 3.9. After four hours the sages lost up to 20% of the minerals in their coating. This experiment did not take into account the pH of the saliva in the human mouth, which neutralizes the acidity of the food we eat.

However, it is clear that vinegar has its benefits but also disadvantages.

Still, do not give up the benefits that vinegar brings to health. Be careful about taking it. Always dilute with water. If you take it as a supplement to fresh salads, do not overdo it. After drinking, always rinse the mouth thoroughly with water.

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