Here's how much burgers to eat to be weak and healthy

Burgers are among the tastes with the worst glory. Recently more and more scientists have stigmatized fast food, pointing it as the main enemy of the beautiful and healthy body.

Chinese explorers, however, have defeated one of the greatest myths about the fast food. They proved that you do not have to completely turn out of your favorite foods to have a slim figure. You only need to limit their numbers.

Fast foods undoubtedly start to harm the human body when they are taken every day, several times. Only one burger can contain from 500 to 1000 calories.

However, when a person allows himself a favorite sandwich twice a week, this is not dangerous for his weight, according to experts from the University of Southeastern Europe.
These lessons have come to fruition after years of observing the health performance of people consuming fast food.

They found that volunteers who eat burgers up to 2 times a week have good health and normal body shape. So you can eat everything but measure, and you will not have problems with your weight!

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