Know the Benefits of Sweet Rujak

Rujak, who doesn't know food that makes this eye-catching? Food that is famous for its sweet and spicy is certainly almost everyone will know and feel it. As we know, rujak usually consists of various fruits, vegetables and sweet-spicy peanut spices which are very popular and almost timeless. Rujak also has various types, depending on the region.Now this time, I want to explain a little about the benefits and history of this refreshing food. Aside from being refreshing, of course it does contain many benefits that can maintain the health of our bodies. Sweet rujak is slightly different with Rujak Serut, Gan and Sis, sweet rujak, of course, the presentation is not in drawstring, and the way it is served is more practical. I will explain the benefits contained in this rujak. As we know, sweet rujak usually consists of high-fiber fruits and is generally not soft fleshy, but hard fruit. Fruit rujak generally consists of: bengkuang, kedondong, papaya, guava, young mango, pineapple, cucumber and other types of fruit. These fruits are usually used half-cooked and the contents of sweet rujak itself depending on the area and season.