#ULOG 005: Latte with an Extra Shot of Productivity
Coffee shops have the recipe for success – warm lighting, caffeine, and ambient noise.
-Erin Thomas
Studying at coffee shops is a trend that never die. However, is it smart?
But if I really need to study for an exam at the last minute or need to complete a paper, I opt to do it in a library or at home and make my own cup of coffee.
Research shows that coffee shop ambiance increases creativity, alertness, and ability to learn.
Source||CREATIVITY||
A study from the University of Illinois found that individuals came up with more creative product ideas when exposed to ambient sound at around 70 decibels – the average volume of a bustling coffee shop. Research shows that a semi-distracting background helps you think more broadly and outside-the-box. Rumor has it the selfie stick was even invented in a Starbucks.
||ALERTNESS||
Caffeine doesn’t actually wake you up. It inhibits the sleep hormone, adenosine, and energizes the brain. Coffee or high-caffeine teas can be just what you need to concentrate and crush a complicated task, and what better place to be productive than the source of never-ending caffeine?
||ABILITY TO LEARN||
Studies have shown that 200 millligrams of caffeine (approximately the size of a venti Starbucks latte) allows the brain to identify words and phrases more quickly. Caffeine can also improve problem-solving skills and memory.
Sulen Coffee Shop
Be it a coffee shop, library, or dorm, anywhere is fine as long as you're comfortable.
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Studying at a coffee shop is not a new trend, it has been around for quite a while. Still seems to be effective though.
I think the new trend is popping an adderal.
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