Food Log, 8th of June 2018
Diet Mantra: think before you eat.
Intermittent fasting window: 11 am — 7 pm
Eat food, mostly plants, not too much.
No sugar. Little alcohol. Meat once per week.
92.9 kg
20.8 %
2409 kcal
Diet Mantra: think before you eat.
Intermittent fasting window: 11 am — 7 pm
Eat food, mostly plants, not too much.
No sugar. Little alcohol. Meat once per week.
92.9 kg
20.8 %
2409 kcal
Omg I want some now.. All I have is my Irish Stout..
Well, I would have changed with you … LOL