A healthy soup with mushrooms: Recipe

in #foos6 years ago

A delicious and healthy soup with mushrooms is easy to prepare and does not take much time. mushrooms have been proven to be healthy, full of oxidants. Hope you enjoy the recipe.



Image source


Ingredients

  • 1 tablespoon vegetable oil;
  • 1 large carrot;
  • 1 small onion;
  • 8 champignons;
  • 1½ liters of water;
  • 3 medium potatoes;
  • salt - to taste;
  • ground black pepper - to taste.

Preparation

Heat the oil in a pan and fry the crushed carrots, onions and diced mushrooms for 5-7 minutes on low heat.

In a saucepan, bring the water to a boil. Add potato cubes, fries and spices. Lightly cover with a lid and cook over low heat for 20-25 minutes until the potatoes are ready.

Purish the soup in a blender. For the decoration, you can remove several mushroom pieces from the roast.




thanks for reading. Stay healthy!


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Great post!
Thanks for tasting the eden!

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