Pomegranates are useful for health

in #fruit6 years ago

Best regards steemians
In front of my home yard, there is a tree growing.
The tree produces fruit, the pomegranate.
This fruit is beneficial to health and has a function as an antiviral and anti-tumor.
This fruit contains a source of vitamins A, C, E, and folic acid, which is efficacious as an antioxidant.

With these nutritional content, pomegranates are effective in dealing with heart related problems, maintaining blood circulation, and able to cope with stomach disorders, cancer, osteoarthritis, diabetes and anemia.

To take advantage of pomegranates, can be consumed directly, can also be processed in the form of juice, or with the form of syrup.
Pomegranate contains antioxidants that can prevent oxidation of cholesterol.

Many things are useful if we consume pomegranates.
By frequent drinking of this fruit juice, juice intake can maintain blood flow in the body to remain normal, and have an effect on reducing the risk of heart attack and stroke.
The content of flavenoids in this fruit effectively counteract the risk of prostate cancer and breast cancer.

The iron contained in the pomegranate can reduce the symptoms of anemia.
In addition, this fruit can help control the problem of aging, the pomegranate also helps a woman to overcome depression when entering menopause.

For men, pomegranate juice is very good for consumption, because it is very helpful in curing erectile dysfunction problem.
This is all I know.
May be useful.
That is all and thank you

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