Fruits and Veggies Monday Week #41 | Meals in Minutes! Raspberry Balsamic Vinaigrette Pasta!

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We’re on the road my fellow fruits and veggie lovers. Just like camping, preparing my entry for this week! One pan, a few utensils, that's all I need to prepare our Meal in Minutes!

Another great week and I am so excited to participate in the 41st week @lenasveganliving’s Fruits and Veggies contest this week! I want to take a moment to thank Lena for hosting this contest! I know it takes a great deal of time for her each week, we truly appreciate her! I would also like to thank our sponsor @helene for sponsoring the Fruits and Veggies contest.


As you know Mr. Bird and I have been visiting our daughter and her husband @mountainjewel this week. They have a beautiful garden area on their homestead and I thought incorporating fresh veggies from their garden would be a great addition to my entry this week. You can make an amazing nutritious meal with fresh fruits and vegetables in no time at all!
Their homestead gardens are full of wonderful organic fruits and vegetables.

Carrots!

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Onion!

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And Kale! 2 varieties!


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These veggies were so fresh! And without any pesticides! You can eat the vegetables directly from the garden! And we did!

I like to know where my food comes from. We are all so busy these days that we often don’t stop and ask about who grows our food and how do they take care of it! We should try to find those local Farmers, buy directly from them. Our farmers are so important to our community health!

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Raspberry Balsamic Viniagrette Pasta

Ingredients

  • Kale
  • 1 Carrot
  • 1 Onion
  • 1 Red Pepper
  • 1 Zucchini
  • 2 cloves fresh garlic
  • 1/3 cup fresh raspberries
  • Balsamic Vinegar
  • Oil
  • Salt and Pepper to Taste

Preparation

  • Prepare Zucchini noodles and steam for 3 minutes. Set to the side
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  • Wash and chop carrot, onion and pepper. . mince the garlic. Saute all in Olive Oil.
  • Toss sauted vegetables with noodles
  • Remove the large vein from each kale leaf and massage the kale leaves between both hands. This makes the kale sweet and silky! Add this to your salad!
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    !
  • Mix vinegar, oil, salt and pepper. Toss with pasta and vegetables. Top with raspberries and serve!

Wasn't that fast! No time at all and so nutritious! Mix and match the fruits and vegetables of your choice!

Bon Appetite!

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And as you can see, Mr. Bird liked it as well!

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Thanks so much for stopping by!

And as always, blessings to you all!

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This is awesome. Fresh veggies and I love the berries addition. So nutritious! Lucky Mr Bird!

Yes, I tell him that all the time lol! I love trying these meals out on him, he's a good sport about it. Thanks for your kind words!

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There is nothing better then homemade meal made with homegrown veggies. Clearly, Mr. Bird think so too, lol. Delicious and super healthy! Well done Mrs. Bird 🍒 🍌🍑🌿🍍🍓🍇
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Well, I certainly can't leave Mr. Bird out! He loves all of this...(and he doesn't even realize it is healthy hehe!)

You are both blessed to have each other 🌸💖🌸

This looks so fresh and super delicious! Nice one!

Thank you so much, can't go wrong with fresh vegetables right?

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I love the addition of the raspberries! Looks like a fresh and delicious meal. So wonderful to walk right outside and grab food straight from the source. :)

I know, I really miss not having my garden at home...I think I am going to have Mr. Bird do a little magic and design some raised beds on our lanai! Thanks so much!

I'm sure with all of that yummy food you make him he should have plenty of energy to make you some raised beds. ;) If nothing else, just ply him with some of those healthy treats...

This.. I want to eat this.. I'd drink a Vienna lager with it.

Ah, I'll suggest that to Mr. Bird. He would love it! Thanks so much!

Yum! Love zucchini noodles. This is a delicious recipe!

I know, what a wonderful pasta right? I don't feel all blah after eating the pasta! Thanks so much for your kind message :)


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