Fruits and Veggies Monday
Hello Beautiful steemians. I hope you are all good, been busy lately with my 2 boys, I am lucky to have a spare time to participate to our favorite #fruitsandveggiesmonday by our wonderful @lenasveganliving and hosted by another wonderful steemian @plantstoplanks. It’s always a pleasure of heart to join in..
I have not much to show you today but please allow me to share my breakfast in this rainy morning in the UAE.
A boiled Sweet potato and Jackfruit seeds. I don’t usually have this in the morning but today reminds me of my province in the Philippines, sweet potatoes in a rainy misty morning is such a bliss!
Oh, and this nutty and mild sweet jackfruit seeds which i boiled is packed in protein and
vitamins to help me feel full longer. Consuming Jackfruits seeds has lots of benefits such as high in protein, heart-friendly, rich in iron, good for skin and eyesight just to name a few.
I have got to fry the flesh of the jackfruit with Banana plantain (Banana fritters) later today for a lovely snack, and that’s for another post.
I would like to say Thank you All for having here today, much appreciated, making this post as quick as i can before Baby Michael starts moaning.
See you next week!
Sheryl
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I gladly eat sweet potato any time of day! ;) I actually made a breakfast casserole this week with shredded sweet potato in it. I have yet to try the jackfruit seeds like that, but I generally enjoy all kinds of nuts and seeds so I bet they are delicious!
Such a sweet little face! Nice to see both you and baby Michael this week. :)
Thank you @plantstoplanks. Jackfruits seeds has a mildly sweet taste and tasty. Give it a try one day.
Blessings!
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Oh my goodness, Michael is the most adorable baby 💖 I understand you don't have much time for writing post for the contest while taking care of two little boys. But you still manged to share an amzing information about jackfruit seeds , which is quite astonishing to know. I think this fruit alone is so rich on nutrients that people can thrive on it and be very healthy. Well done Dear Sheryl 🍍😍🍍
Thank you so much lenas. Quite tricky to find time but still my heart says.. "Don't forget your #fruitsandveggiesmonday family", so oh Ok. Lol
Get well soon. Blessings!
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I am happy you were able to find the time my Dear and thank you so much 😊
Cute Baby BOY!!!! MMMuuuaaaacccchhhh... that's so nice to have boiled sweet potatoes and jackfruit's seed for breakfast.. simply but nutritious (aaahhh... some people with upset stomach will fart along the day after eating that, but we don't have it.. LOL) Glad to see you fine @sherylneil
Thank you cici. I enjoyed your post, haven't heard of the "marang", will try to find that in the philippines once home. Regards and blessings to you. Xx
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Ask your parents 😉 I read it from wikipedia about marang too. It's similar to cempedak but stronger smell.
Interesting. We have so many jackfruits here but didn't know you could eat the seeds too. Thanks for sharing.
Hello amy. Yes, you can boil or roast them. They have such a mild sweet nutty flavor. Give it a try :)
Thanks for dropping by
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