Hello lovely foodies! Kangkong or Water Spinach usually grows in swampy areas. This nutritious green leafy vegetable are abundant in the philippines.

This plant is rich in iron, calcium, phosphorus, carotene, sitosterol, protein, vitamins A, B1 and C and has a lot of health beneficial amino acids, antitoxin, laxative, anti-inflammatory, diuretic, homeostatic and sedatives (sleeping effects).

I have here my recipe for #fruitsandveggiesmonday by @lenasveganliving
Thank you very much I always feel awesome to share my dishes.