My Health Status Update | Mon Sep 17 2018 00:40:47 GMT+0530 (India Standard Time)

in #health-status • 6 years ago

How do you keep your body healthy?

  1. Eat well! Getting the right nutrition is
    the best way of ensuring your body has the
    adequate amounts of fuel to keep you
    going.
  2. Exercise daily! Your body is much like a
    machine and it needs to move.
  3. Sleep like a baby.
  4. Do things that you enjoy.
  5. Stay flexible and bendy.
  6. Listen to your body.


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6 years ago in #health-status by
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