Other Benefits On Dragon Fruit For HealthsteemCreated with Sketch.

in #health6 years ago

Dragon fruit is a very good fruit for health. Here are some other benefits of dragon fruit for your health.

  1. Beneficial for Pregnant Women

The benefits of dragon fruit for pregnant women is very large. This is because the dragon fruit has a content such as folic acid, carotene, some vitamins, fiber etc that are needed by the body in the process of fetal development. Besides the price is quite affordable, the efficacy of dragon fruit is very important for the health of your fetus. Consuming fruits regularly is the first step for the growth and health of your fetus. Actually there are many benefits of dragon fruit that I can not show here, this is because the dragon fruit known fruit with a thousand benefits. Some of these benefits are of course derived from regular consumption. An easy way to consume fruits is to fruit dragon fruit juice. Dragon fruit juice will be easily digested especially for pregnant women.

  1. To Detect Borax and Formalin Content

Some cases of the use of borax and fomralin in food have alarmed the public. The material is quite dangerous is mixed for preservatives so that sellers do not lose if the merchandise is not sold out. If you want to test for detecting formaldehyde for example, you can
using extracts from the dragon fruit and water to soak the suspected tofu containing formalin. After you have quieted for at least 15 minutes you can put tissue paper on the bath, the color of the tissue will be red.

  1. Maintaining Giggi Health

If you have dental problems, it is advisable to consume dragon fruit. The easiest way that you can mengkoasumsi dragon fruit is to make juice. Dragon fruit juice has considerable benefits because the calcium and phosphorus content is quite high.

  1. Digestion

The most powerful of dragon fruit is to help you if you are experiencing digestive problems. Vitamin B1 and soluble fiber in the dragon fruit are very effective for digestion. You can make dragon fruit juice for young to be digested and help dissolve the blockage.

  1. Maintaining Eye Health

Khasita dragon fruit obtained from beta-carotene content that works for eye health. You can mengkonbinasikannya with carrots if you get bored with the menu that's all. If before you just consume carrot juice that feels a bit strange, now you can replace it with dragon fruit juice that is notaben more delicious than carrot juice. Familiarize the routine to consume dragon fruit for your eyes more healthy and clear.

Hopefully useful with this information. Good luck always make friends.


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