Body Laws You Want to Know About

Do You like your Body? Do you like being in it?
Does your Body trust you?
Are You friends with your Body?
Do you understand how it works?
Do you take good care of this miracle machine - or - do you neglect it?
Did you give up on it?

Do You want to like being in your body? Do you wish to reconnect with it in a new harmonious way?
If yes, I put this together for you.

You see, when we wish to make a shift in our reality - we start with the Body. Why?
What we call SELF begins with the body. We are not here without the body. Once the body is outta here - we are outta here.
Did you notice how our body is constantly pulling us into the present moment, into the NOW? ‘I am bloated. I am hungry. I am thirsty. I am horny. My legs hurt. My back is out. I need to pee. I want to rest... etc’ It speaks to us all the time. Do we listen?

By reconnecting to our body we invite awareness into our life and gain access to our Spirit.
Once we get that going, we become more aware of who we really are, we have a chance to master what we call Self.
Once we master our self - the rest is a piece of cake.

The things is -

Body is our point of reference to the reality we experience... and a lot of that reality is experienced through it and thanks to it. Do you follow me so far?

As someone who has been living in a challenged, super sensitive body for five decades and had to be sent to a Body Law School to keep myself alive... I would know, and I happily share the knowledge with those willing to learn.

Body is our teacher, one of the best I had, in fact.
Body is a temple. Body is a vehicle, a human suit.
Body is a tool of Transformation, a center point to what we call SELF.
Body is Sacred!

When someone gives us a car - we appreciate and treat it well - wash and clean it, take it for a drive, watch out for the road bumps, we dont let anyone to bring garbage into it.
...yet, when it comes to our body, many of us dont care so much.

We seem to start listening to our body only when we get unwell. Until then we ignore it, take it for granted, abuse it, feed it the wrong stuff, bombard it with chemicals, and on top of that - we speak badly about it.
The truth is -
It does not serve us on any level - to be so disconnected from our physical form.
We miss a lot of fun and joy by operating in such mode.

Here are a few basic body laws that anyone with a human body needs to know:

Law #1. Your Body is your tool of Transformation.
It is not really yours.
It is a loan that Universe gave you, so you can fulfill your human journey.
Sooner or later you will have to give it back!
Make friends with it while you can, never ever speak badly about it, and do all you can to keep it in top condition!

Here is some energy work that might help you tap into that new relationship with your miracle machine - BODY MAGIC meditation:

Sit down or lie down comfortably.
Relax every muscle. Feel your body. Let your loving attention occupy every part, every organ, every cell.
Breath with every cell of your being.
Begin to envision the mystery going on underneath your skin: the rivers of blood flowing, the heart pumping the miracle of life into every single particle of you, the numerous systems working, the organs functioning, the cells are pulsating their miraculous intelligence every breath you take. The life force gushing through it... FEEL IT.
All that mystery... inside of you... just for you!
It is OK if you dont manage to FEEL it first time. Keep practicing, you will.

Law #2. Body is a GENERATOR.
It is your personal experience-giving machine.
Thanks to this fortunate ownership you get to experience all the yummy human things:
all kinds of sensations - taste, smell, touch, movement, breathing, sun and wind touching your skin, holding your loved ones in your arms.... love-making. Body offers you access to joy, through the Heart.
Did you know that just 30 minutes of a bodywork (running, rebounding, yoga, etc) will give you a feeling of "high"? It is called "runners high."It gets your endorphins and endocannabinoids going. Yeap, you read that right.

When we relate to our body correctly - we are experiencing all kinds of great stuff, and it is legal.
Tapping into the cosmic wisdom of our body is the one of the best gifts we can give to our Self!

Law #3: Body Spring Clean.
Your Body needs to be cleaned inside out on a regular basis to sustain its original harmonious mode.
Parasite cleanse is seriously underestimated in a dimension of bodies.
Many people run around in a bag of parasites instead of the beautiful bio machines.
Did you know there are around 200.000 different kinds of parasites (that is only physical ones) in the world?
Everyone who strives to live harmoniously and intelligently does an anti parasite cleanse at least once a year.

Law #4: Internal Hygiene.
Your Body likes its inner shower every morning, as much as the outer shower.
A large glass of warm water with lemon juice taken first thing in the morning - this little habit will make a big difference in your life. Just doing that will send a message of harmony and healing to every cell of your being.
Internal hygiene is as important as the external one.

Law #5. Your body must MOVE.
Ability to be active must never ever be taken for granted.
Walk. Run. Jump. Swim. Yoga around. Dance...... while you still can, any chance you get.
I met a few people through my work for who it was too late to be active.
The life force that drives the body was already on its way out.
Do you know what they told me before they checked out? They regretted that they did not take better care of the body.. so it would last a little longer.... so it would generate joy a little longer.... so they could have this thing called life.. for a little longer.

Law #6. Body is a self-healing miracle machine.
Your body must have periods where you just leave it alone - no food.
Body will heal and cleanse itself, it knows what it is doing... if we just leave it alone and stop munching. Go on a cleanse, detox, intermittent fasting, autophagy.....call it whatever you might, just give it a rest!

Your body will thank you for it by looking slimmer and feeling lighter.. and you will get "high" on this new feeling of you.

Law #7. In a bigger cosmic picture It is a serious privilege to have a physical BODY.
Many living entities who coexist with us here do not have a physical form, and they will gladly use yours or mine if we are not AWARE.
If we do not occupy the body with our full awareness - something else will!!

It will come in and use the body for its own low vibrational needs: engaging in soul-less physical connections or masturbating while watching pornography (one of the ugliest and soul damaging entities there is), or indulging in gluttony - the uncontrollable hunger for life-robbing substances, or getting drunk on alcohol.... all these low frequency events can take place through our body, to us, keeping us in low vibration, blocking our spiritual growth - if we are not aware.
Hijacking bodies is nothing new, it is not some juju magic and it is not a rocket science, it is just one of the laws of the Universe - if you have a BODY - occupy it fully and completely, honor it, protect it and guard it... so it may serve you as your spiritual vehicle, as a tool of your transformation.

When it is time to give it back to the Universe - you know you did a great cosmic job with it!

Where there is no light - there will be darkness.
When we let the light of awareness in, darkness disappears. It is that simple.

with much love and respect
Anna
Health/Yoga Educator. Author. Healing Assistant. Dreamer of a better world for all.