What kind of food you need instant to give up

We do not very often adhere to proper nutrition, since all that is useful is usually unsavoury and vice versa. And yet sometimes it is worth listening to the decision of specialists.

Piping hot

You would probably be terribly surprised if any scientists suddenly began to persistently prove that cold beer with smoked fish is the most useful food, and oatmeal on the water brings irreparable harm to health. And so almost all the research of scientific figures. Few of their works meet those who would please the soul. Now they have undertaken to prove the danger to the body of hot and spicy food. And many experiments of specialists from various countries show that it is the lovers of everything hot and hot that most often have problems with digestion.

Sharp products, like hot ones, burn the oesophagus, irritate the mucous membrane. And those who did not have problems with the stomach or intestines with such nutrition, can easily get them. Who has the same problems already started, they can become a hundred times worse. You ask, but what about the people who initially have a hot pepper in their diet, and they cook usually on open fire? The Chinese have eaten all their lives and, on the contrary, assure that this adds to their health. Scientists believe that the organism of the eastern peoples simply has a preparation for such a diet. If a European man immediately switches to him, the consequences will without delay manifest themselves.

According to specialist, all kinds of colitis, gastritis, ulcers - just the consequences of a very careless and ill-considered food intake.

Nourishing and tasty

The second type of food is pernicious. And about this, we also continuously hear something, especially without going into details. And we often eat very hot and fat. Well, who does not like fried potatoes with meat and bacon, as they say, with heat and heat, and even under a glass of vodka? Or even some traditional "goodies" in the form of lard or a piece of smoked sausage. Now you should look at all these things with caution, for recently scientists have proved that because of the high fat content our brain cannot absorb the glucose necessary for its nutrition and starts to starve. That is, we fill up the stomach, but we make the brain starve! And the biggest blow comes at such an important area of the brain as the hypothalamus, which is liable for the metabolism. The cerebral cortex liable for learning and memory also suffers.

GMOs and cheap food

Continuing to research the state of people's health and its dependence on those products that are accustomed to constantly absorb surrogate of the strong half of humanity, the Specialists noticed such a connection. It turns out that men become impotent, switching to cheap products and getting them with GMOs and pesticides. This was the price for poor food.

Specialists have proved that food with a high content of pesticides and GMO provokes a sharp retrenchment in the amount of testosterone in the blood of the stronger sex. This process itself sooner or later leads to a reduction in erection. And this is not the only danger.