Dear Diary: Good News Because My Lungs Are Cleared Today And I Thank God For It

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I feel that my lungs are relatively cleared today because there isn't much gurgling sound that I am hearing while I am breathing. Sometimes thee gurgling sound is that profound that I do not let my left ear covered while I lay on my side to sleep so that I could not hear it.

My lungs too are a tough nut to crack because even though they are affected by fluids they do not get infections like mucus build-up or pneumonia. I attribute that to my regular Vitamin C intake and maybe that is the cause of my longevity.

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Vitamin C protects the cells that is why sometimes they add it into making Ham because it would prevent the meat from being Carcinogenic. I haven't had any colds for many years now and I am religiously taking Vitamin C regularly ever since I had been a dialysis patient and I am a dialysis patient for 17 years now going 18 God-willing.

So if you friends are having a cold better start taking vitamin C regularly and your colds will never return guaranteed. A hay fever characterized by itchy runny dripping nose is not a cold and can just be treated immediately by anti-allergy medications but a cold can be prevented permanently by regular intake by Vitamin C and I guarantee that.

My parents are having colds before and I told them just that and now I do not see them getting coughs and colds anymore because of my personal experience.

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Vitamin C also makes you absorb more iron from your foods with iron in it like green leafy and organ meats so it is better to take Vitamin C with your regular nutritious meals.

But my body is different, I am a dialysis patient and so if I would take vitamin C I will not have the ability to expel the extra amount via urination so I am like having #megadoses of vitamin C unlike regular people like you where you can pee it 98 percent or so after taking it.

I would conclude that extra vitamin C is not bad for me, in fact it worked well for defending my body from cold viruses or even other viruses and helped my lungs too in being resistant to infections as well despite of being quite saturated with water all the time. I thank god for it.

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