Health benefits of drinking cumin and jaggery water

In this busy lifestyle of today, the person has been dependent on physician and modern medicines so much that every time a doctor gets medicines to treat his small diseases.



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Not only does he waste his precious time but also money. We can understand how you will feel when a large part of your hard earned money will be spent on diseases. We must know today about some of the elements found in your kitchen, which can save you both time and money by avoiding various types of diseases.

This substance is cumin, yes it is the same cumin that you use to cook your food regularly. Apart from this, there is another substance which we call jag. Do you know that the water produced by these two substances is full of various types of medicinal properties which are extremely beneficial for our health.

How to make jaggery and cumin water?

• Add one spoon jaggery and one spoon cumin seeds in a vessel of water
• Now add salt, lemon and black pepper to boil for some time.
• Take up the prepared healthful water.
• Take a cup of this mixture before breakfast in the morning.
  
  

So let's know the benefits of this water consumption

• Nutrients and minerals are found in abundance in both these cumin and jaggery, which are extremely important for keeping our body's red blood cells healthy, thereby protecting the body from the anemia due to lack of blood loss.
• The intake of cumin and jaggery water causes acids to be wasted, which eliminates the problem of acidity in the stomach. Along with this, it also provides relief from stomach trouble.
• This water is extremely beneficial in controlling body temperature and reduces the extra temperature of the body. It gives you relief in fever, headache and burning sensation.
• This water intake improves the imbalance of hormones in the body of women, which eliminates the menstrual problems that occur to women and also provides relief from pain during this period.
• This mixture of cumin and jaggery provides relief from constipation and improves the relieving process of bowel movement.
• The use of cumin and jaggery water brings out the toxic element from our body, which strengthens our body's immune system.

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