How to Processing Pandan leaves to be Helpful for Health

Greetings healthy to all steemian.How are you today ??. Of course steemian already know pandan leaves.

Pandanus or pandan perfume has the Latin name Pandanus Amaryllifolius Roxb is a member of the genus of the original screwpine from Southeast Asia. This plant also has a long-lasting shrub-shaped cluster with a narrow leaf and produces a strong odor and also withered.

Not just for cooking, pandan leaves are also very nutritious for health and even beauty. It is in because inside the pandan leaves itself there are various content that is beneficial for health such as alkaloids, saponins, flavonoids, tannins and polyphenols.

To know the benefits of pandan leaves as a whole, steemian can read my writing below;

1.Lowering high blood.

For those of you who are currently experiencing hypertension or high blood pressure, you can try to cope with this one herb. The trick is very simple. Take some sheets of fragrant pandan leaves, then boiled by using 3 cups of water until the remaining into 2 glasses of water. After a bit cold, strain the water, then drink the concoction 2 times a day ie in the morning and evening.

2.Treating rheumatism and gout.

Take 3 pieces of fresh pandan leaves, wash and then cut into pieces. After that, brewed by using half a cup of coconut oil that has been in the previous heat while in stir until the mereta. Once cool, you can use it as a liniment to massage the affected parts of the body due to rheumatism or gout.

3.Overcoming stiff.

The trick is to prepare in advance 5 pieces of fresh pandan leaves and 20 pieces of lemon leaf benefits. After being washed and then tubuk until smooth and add 1 spoon of eucalyptus oil and gandapura oil into it. Mix well. And use the ingredients to rub the body parts that have stiff.

4.Overcoming the weak nerves.

Pandanus leaves also apparently can be used to overcome the weak nerves. The trick is to prepare first 3 sheets, wash and then cut into pieces. After that, boiled with 3 cups of water until the remaining into 2 glasses. After the cold, you can consume regularly 2 times once in the morning and afternoon each one glass in every drink.

5.Increase appetite.

The trick is to take 2 pieces of pandan leaves, wash and cut into small pieces. Boil by using 3 cups of water until the remaining half. Strain the water, and consumption of boiled water pandan leaves are regularly 2 times a day.

6.Overcoming impotence.

For those of you who are currently experiencing impotence, you can use this pandan leaf herbs to overcome them. The trick is to smooth the first 1 handful of fresh pandan leaves and squeeze the water. After that then mix a little salt on the juice and then drink one day regularly as much as 1 cup for 3 consecutive days.

7.Overcoming constipation.

To mix pandan leaves as a constipation medicine, you can eat pandanus leaf juice during the day and night. You can also make pandanus leaf tea to overcome it. In addition, you can also meramunya by boiling some leaves of pandan leaves and drink while warm.

8.Overcoming stomach cramps.

For those of you who are currently experiencing or often experience stomach cramps ,. you can handle it by using pandan leaves. Because it contains compounds that are very good for health. The trick is to make tea or juice.

9.Degrades high fever in children.

You can overcome high fever in children and adults only by using pandan leaves. Pandan leaves tea is recommended for consumption by patients with fever. So then, the fever will go down immediately.

10.Prevent cancer.

Consuming pandanus leaf tea regularly also in fact very efficacious in preventing and helping the process of cure cancer. This is in because contained compounds that can limit the work of carcinogens.

11.Neutralize toxins.

In addition to the previously mentioned, pandanus leaf tea is also very good in consumption to neutralize toxins and remove all the dirt in the body.

12.Natural tranquilizers.

The scent of pandan leaves is soothing. Well if you are now difficult to sleep, the efficacy of pandan leaves with tannin content in it can provide a calm effect such as the benefits of chocolate so it can help you sleep fast. The trick is very simple. Simply wash 2 sheets of leaves and pandan as small as possible. Brewed using a glass of warm water and after a cold you can filter it and eat it regularly 2 times a day.

13.Overcoming diabetes.

Various content that has pandan leaves is very good in reducing and maintaining normal blood sugar levels of diabetics. The benefits of leaf for diabetes you can get by boiling some pandan leaves using 3 glasses of water. After remaining half lift and strain. Make the ingredients into 2x morning and afternoon consumption. Consumption of pandan leaves stew water benefits on a regular basis until your blood sugar levels normal again.

In addition to health, the benefits of pandan leaves for hair and beauty was no less extraordinary. Such as are often used to remove dandruff, black hair and overcome damaged hair and fall out. Even apart from that there are still benefits and benefits of other pandan leaves: Scent the room,
Insect repellent, Wrapping food, As a spice dish, Giving aroma to the cuisine.

Hopefully the information I provide on this occasion can be useful for all steemians ..