Types of foods that should not be consumed simultaneously

in #health6 years ago

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Do you know?????

not all types of food can be consumed simultaneously. Well most of the boarding children nih who liked to eat irregularly. when we incorrectly combine the two types of food we consume in addition to destroying the taste of food, the nutrients contained in the food to be not absorbed by the body properly.
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these are the types of foods that should not be consumed simultaneously, including:

1. Burger and olive oil

Due to inherent advertising, many people catching up with cooking using olive oil to cook a burger will reduce the amount of cholesterol that enters the body. Indeed cholesterol content in vegetable oil is higher than in olive oil. Unfortunately the goodness of olive oil will be damaged when using it to cook burger meat. So do not waste your money on things that are of no use. Better to use olive oil for your salad dressing. You can process the burger meat by baking it in the oven.

2. Alcohol and soda

Sometimes we overly take into account the calories contained in the food but we forget to count the calories in the drinks we drink. Calorie content in soda and alcohol is very high and would be very dangerous if taken together. Soda drinks are very easily absorbed by the intestines, and if we drink soda coupled with alcohol, eat the process of alcohol absorption will occur more quickly. This will allow the occurrence of poisoning and drunk symptoms experienced will be more severe.

3. Beans and beer

Peanuts (in this case peanuts) are rich in vitamins B, E, and D are also important minerals such as sodium, calcium, manganese, phosphorus and iron. By consuming it along with drinking beer, the content of vitamins and minerals in the nut will be damaged. Therefore you should stop drinking beer while eating beans.

4. Kiwi and milk

Kiwi is a type of tropical fruit that is widely used for a mixture of yogurt, milkshakes and cakes. It turns out the kiwi has a special enzyme that can damage milk and cause the taste of milk turned into bitter. Indeed, this combination will not harm the health but can damage the taste of the food presented.

5. Soybeans with spinach

Many people who often cook spinach with a side dish of tempe is notabene made of soybeans. Keep in mind that soy is not suitable to be consumed along with spinach. Why is that? This is because spinach contains oxalic acid that can react with calcium contained in soybeans and in the intestine to form insoluble precipitate of calcium oxalate. Soy and spinach are eaten together will affect the absorption of calcium, causing blockage in the stomach.

6. Soy with green onion

Soy contains many nutrients such as protein and calcium, while green onions contain lots of oxalic acid. When calcium and oxalic acid meet, oxalic acid destroys calcium. Consumption of soy and green onions together can affect the absorption of calcium. If this habit continues for a long time, then the body will lack calcium which then causes seizures, osteomalacia (decreased bone mineral content), and fractures.

7. Soy milk with eggs

Eggs are foods rich in protein. In contrast to soy milk that can reduce the activity of protease enzymes, which are used by the body to help metabolize proteins. The body will not get good protein from eggs if consumed along with soy milk.

8. Milk with chocolate.

Milk and chocolate are not suitable for consumption at the same time. Milk is rich in protein and calcium, while chocolate contains lots of oxalic acid. Calcium from milk and brown oxalic acid can form calcium oxalate which, besides not soluble in the body, can also cause diarrhea if they are eaten together.

9. Milk with various types of vegetables.

The chemicals contained in these vegetables can have a negative effect on the process of calcium metabolism from dairy products.

10. Milk with pomelo fruit.

Acid on pomelo fruit when mixed with protein contained in milk will make the stomach feel bloated. This acid can also stimulate the abdomen in excess and cause diarrhea.

11. Milk with various fruits.

We certainly often eat fruit soup in which there are various kinds of fruits such as strawberries, apples, dragon fruit, kolang kaling, coconut, melon etc .. These fruits should not be consumed in conjunction with the milk. Fruits contain lots of acid so it is not well combined with high-protein milk. Acid will bind protein so it will be difficult to digest by the body.

12. Lactic acid (found on yogurt etc) with ham.

Yoghurt consumed in conjunction with ham and meat in a sandwich can cause cancer. Usually manufacturers add nitrates to prevent decay and botulinus to prolong the preservation of meat products. When it encounters organic acid nitrate, it can turn into nitrosamine and is carcinogenic.

13. Meat with watermelon fruit.

Watermelon is called a "cold" fruit in food, while meat (eg goat meat) is the opposite (hot). When consumed concurrently, the nutritious effects of goat meat will decrease drastically. For people with lymphatic asthenia, this can harm the energy and disrupt the spleen and stomach.

14. Meat with vinegar.

As mentioned earlier, meat is a "hot" food, while vinegar is "warm". When these two foods are eaten together, they can over-activate energy and circulation. According to the Compendium of Materia Medica, a book about Chinese herbal medicine, eating goats and vinegar at the same time will harm the heart.

15. Cows and chestnuts.

Chestnuts contain vitamin C that can react with micro in beef, thereby reducing chestnut nutrition. The combination of these two foods is not good for digestion and can cause dyspepsia.

16. Crab with tea.

Consuming crabs with tea simultaneously can cause indigestion. When eating crabs, stomach fluid will be diluted by tea. Tea contains as much tannic acid that persimmon possessed. This not only disrupts assimilation, but also reduces the ability of the stomach to sterilize.

17. Shrimp and vitamin C.

Serious risks will be experienced by someone who eats shrimp together with foods or drinks that contain vitamin C (eg orange ice). Basically shrimp contains Arsenic Pentoxide (As2O5) and if met with a supplement containing Vitamin C, there will be a chemical reaction in the stomach that turns As3O5 into a highly toxic Arsenic Trioxide (As2O3). This can lead to the liver, heart, kidneys, blood vessels damaged, intestinal blood out, blood vessels widened until a person died with the five five senses blood.
For that, avoid consuming foods or drinks that contain vitamin C together or immediately after eating a dish with shrimp menu.

18. Persimmon with sweet potatoes.

Hydrochloric acid produced by potatoes can cause persimmon to settle in the body when consumed simultaneously. The precipitate is insoluble, which will interfere with digestion.

19. Some fruits with seafood.

Some fruits, such as grapes, pomegranates or persimmons, should not be consumed in conjunction with seafood, because it will cause nausea and abdominal bloating as well as abdominal pain and diarrhea. This is because the fruits contain tannins which, when combined with proteins, can produce substances that are insoluble and can not be digested by the body. To avoid this, consume these fruits with a time span of about 4 hours after consuming seafood.

20. Carrots with white radish.

White radish contains vitamin C and the content in carrots can damage it when consumed simultaneously. Therefore, eat both vegetables separately to get the best nutrition.

Be careful when mixing two different foods. Therefore, mixing two types of foods that are less precise can cause adverse reactions in our bodies.

Be careful for your health....

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