5 Fitness Applications You Need To Install

It’s hard enough to stick to your fitness routine and it’s even harder when you cannot visualize your long-term progress. Reaching your fitness goal is a gradual process, which is why using tracking software will allow you to see how you are progressing. In this article, I will go over some of the best fitness software that can help you reach your goals.

Total Coaching

Total coaching is an all-in-one fitness planning platform. It includes a database of exercises and meal plans so that you know exactly the amount of calories going in and out. Their exercise database also includes 3D instructional videos so that you may learn how to exercise safely without the need of a personal trainer. There is also a built-in communication system to receive feedback on your meal planning and exercise routines.

Timely

Timely is useful to keep to your schedules at the gym or with personal trainers. Its simple interface allows users to drag and drop schedules on the timetable so that you may easily visualize your daily routine. Since it is backup up on the cloud, you won’t lose your schedule if you have to restore your phone or need a replacement.

Crono-O-Meter

Crono-O-Meter contains one of the most in-depth nutrition databases on the market. This free application allows you to keep a food diary in order to keep track of your calories and macronutrients. It also has a micronutrient tracker so you can keep tabs on vitamin deficiencies in your diet. You are also able to log exercise so that it deducts from your daily calories, assuring that you can plan your meals accordingly. This app is available for Android, iOS and on your desktop computer.

Fitfix

Fitfix is one of the best personal training management apps for iOS. It contains many features that allow personal trainers to keep track of a large variety of clients and it allows clients to keep in touch with their trainer. It has interactive 3D charts so that progress can be easily visualized so that meal and exercise plans may be tweaked. Virtually, an unlimited amount of clients may be managed with a paid subscription.

My Fitness Pal

My Fitness Pal is basic & easy to use calorie tracking app with millions of food products in its database. Although the micronutrient profile of their food database isn’t complete, it is great for quickly tracking calories when eating pre-packaged food or at restaurants. It will help you set goals and estimate the amount of time it takes to lose fat. It also encourages users to share their diaries and progress on social media.

Although it may be rather subjective on which is the best fitness software, using a combination with any of the above apps will make your fitness journey a little bit easier. Search for these apps or similar apps on your mobile device and experiment with which fits your fitness routine. Hiring a personal trainer is still effective since you can get an expert’s opinion on how to reach your goals and keep yourself on track.