Green Tea / Coffee
Green tea improves your focus and memory as a result of it contains alkaloid and theanine. alkaloid is liable for alertness and boosting your focus and memory. It will increase the activity of the neurochemical neurotransmitter. That helps to scale back anxiety. It blocks the harmful proteins in Alzheimer’s malady that cause state of mind. It will increase alpha-wave activity. Introducing tea leaf into your diet is pretty healthier for up focus and memory.
A good tea in morning is always welcomed to start the day
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