FRUIT WORLD VERSUS THE JUNK WORLD
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Fruits are very beneficial to the body, they offer tremendous benefits to the body such as preventing cancer, diabetes, eye problem, heart problems and so on, but instead of taking fruits, most people prefer junks. The saddest thing is that when parents package their children's lunch box, you see lots of junks which could have been replaced with fruits. Most illness people are experiencing can be easily avoided with fruits., that is how powerful it is. There is this quote that says "An apple a day, keeps the doctor away". Fruits acts as a defense mechanism against many form of bacteria and diseases. The more you eat fruits, the more the defense mechanism in your body increases.
Parents, learn to train your children with fruits at their tender age, let them love it. When you start to train your child/children with junks, it is very hard to change it back to fruits. You can give them junks once in a while but it should not be an habit. Don't let them see fruits as punishment, it should be an habit. You can replace that every day candy with apple, cucumber, oranges, berries and so on. You can change the stock in your fridge so when they go there, they can pick a fruit and if you try it, you will see the effect on their health and if you have been doing it, keep it up.
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A good one @gracefavour but in as much as the fruits are very helpful, i can help but say some of the junk as you call it are so tasty. I mean look at that junk in your pic; looks yummy 😊😊😊😊
hahahahahah i know, but it should be minimum not all the time. some people are really addicted to it. Thanks for your comment @hermannsol. Good to see you :)
We should start them young and continue to do so. Sometime we opt for junk because it is cheaper so I don't blame others if they buy junk food. However, when choosing fruits and vegetables we should opt for organic non-GMO. Better yet grown your own food.
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You are so right @leeart, i could not agree less, it's cheaper and quicker. Yes it is better to grow your own food but not every one has the opportunity to do that but it is an awesome idea. Thank you for your comment :)
We really have to be diligent and tend to our plants if and when we do have them. I guess some get lazy because of the work you put in it :D