Sprouted Brazil Nuts
Brazil nuts, (Bertholletia exceeds expectations) are the absolute most restorative nuts on the planet. In Brazil, they are called 'castanhas-do-pará' - which interprets as "chestnuts from Pará." Pará is a state in northern Brazil.
They are wealthy in protein and sugars. They are additionally superb wellsprings of vitamin B-1 (thiamine), vitamin E, magnesium, and zinc.