Very good qualities of avocado Seed, video:

You'll Never Throw Away Avocado Seed After Watching This

Why should you leave a Seed ?
Avocado is recommended to enter into your regular diet, this fruit has a lot of useful and necessary to our body elements. About 70% of all amino acids are in the fetus, it is also rich in soluble fiber.

many Very good qualities of avocado Seed are :

Contains antioxidants: prevents aging of cells.
Prevents the development of cardiovascular diseases due to the presence of amino acids:
it will help with high cholesterol and triglycerides and protect against coronary arterial diseases.
Helps to strengthen the protective properties of the body and contributes to a faster recovery after ailments caused by fungi and parasites.
Burns fat and promotes weight loss: nature is laid out so that the avocado bone contains the basic substances that burn fat from the flesh of the fetus. Fiber in the bone improves the transit of food in the intestines and brings a feeling of satiety.
Strengthens: ideal for diarrhea and inflammation of the gastrointestinal tract.
Increases libido and is a natural aphrodisiac.
Heals and helps with fatigue and fatigue.
Calms pain in the joints and muscles.
Prevents the development of tumors due to the content of flavonol.
Prevents epilepsy.
Quickly eliminates acne and boils.
Regulates the functioning of the thyroid gland.
Has a rejuvenating effect for both internal and external application,
contributes to the production of collagen in the skin. It is a natural remedy for asthma.

Avocado Seed: How to use it?

Unfortunately, the Seed of the avocado is very bitter in taste. In order to use it inside, you need to remove the upper brown peel, finely chop the inside and bake on low heat. The contents of the stone should brown and get a golden-reddish shade. After cooling and slightly drying, it can be ground in a coffee grinder, and then used as:
Broth: boil in hot water for 10 minutes. Then the broth should be cooled and taken during the day.
Seasonings or food additives for salads, soups, roasts, rice, pasta and other dishes.

Pay attention: Abuse use of avocado Seed can lead to constipation of the intestine, as the Seed contains tannins.