Plant Chili Pepper and Feel Its Hot Health Benefits

in #health6 years ago (edited)

3u.jpg

We always have chili peppers at home. We prefer to plant it to make sure that it is organic. If we buy this one to the market it will cost 1 peso each or 4 pieces for 5 pesos so it is very expensive. So better to plant it to save money.

Primarily used for culinary purposes, as a spice added to various dishes and sauces. The capsaicin found in chili an effective remedy for pain and other medical conditions. Chili offers these benefits like helps fight inflammation, helps reduce insulin levels, prevents sinusitis and relieves congestion and it boosts your immune system.

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