pandan leaves for our common health

in #health6 years ago

from the past until now pandan leaves are often used by ordinary people when cooking water, so that drinking water in cooking into Wangi and durable.
Pandan leaves are also often used for cake dyes because it is not dangerous.
other than used as a dye and Pandan leaf preservative is also used for health.
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Benefits of Pandanus Leaves For Health
As a sedative - If sleeping difficulties, the benefits of pandan leaves with tannin content give the effect of serenity as in the benefits of chocolate, so it can help fast sleep.
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Relieve symptoms of rheumatism, Overcoming Insomnia
Helps overcome stress
Bringing a bowel movement
Prevent cancer
Preventing diabetes
Menstruating
Cleans the intestines from free radicals
Source of antioxidants
Prevent premature aging
Helps overcome constipation
Helps to relieve wind
Helps the body's nutritional needs.
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Special thanks to @akmalz

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