More honey

Plus honey is also great for like sore throats just a tablespoon of raw honey in some hot water with some lemon is great for your throat plus raw honey is also great for coughs too,reseach shows us that raw honey can be just as effective as over the counter cough medicine just take 1-2 tablespoons of raw honey works great i use it myself too,But there is one big risk that would be to babies less than 1year old because raw honey can carry botulism which a baby at that age their bodies can not deal with at that age.Plus raw honey is better than sugar for people with type 2diabetes but the studies that have been done are pretty mixed more studies are needed here too,plus some studies show that honey may help to lower your blood pressure too,you see raw honey can help with your cholesterol too,studies show honey to lower your bad cholesterol or LDL and to raise your good cholesterol or HDL.