Potato 3

Plus the butyrate just may help people who have issues like Crohn's disease and also ulcerative colitis and diverticulitis too,but as with most studies more is really needed here too,plus the potato is gluten free which is a very good choice for people with health issues like celiac disease or are just gluten sensitive,plus the potato is very filling which may also help to lose some weight too,really the bottom line here is the potato has vitamins and minerals and some antioxidants which inthe long run makes the potatoes very healthy food,plus the potato may help to reduce your risk of many health issues like heart disease and may help to boost your immunity too.But as with anything eat the potato in moderation to much of a good thing can become a bad thing too.