haddiyo ko majboot banane ke upay
image source
Kai logo ke dhalte umra ke sath unke haddiya bhi kamjor hote jate hai or thoda sa kaam karne par bhi ve log thak jate hai to unhe haddiya kamjor hote hai calcyam ke kame ke leye haddeya kamjor ho jate hai haddiya majboot banane ke leye hame aalu bukhara khana cahye or seb khane se bhi haddiya majbot hote hai. Naryal ka tel bhi hadeyya bhi majboot banate hai or machle ka tel bhi haddiyya majbot banate hai. Ananas bhi haddeya majboot banata hai or badam ka dudh bhi fayde mand hai.