height badhane ke tareke

in #health • 5 years ago

image source

Height logo ke leye itne kemte hai ke jo kise ke height kaam ho to log ushka majak udate hai kai logo ke height 18 saal ke baad badhte nahe hai to janye kese badhaye height ham apne height badhana cahte hai to hame chikan khana jaruri hai or chikan ke ande bhi bahut fayde mand hai height badhane mai. Height badhane ke leye machale bhi bahut he fayde mand hai or sathe dahe,doodh,paner or chij bhi bahut he fayde mand mana jata hai ish sabhe ham 22 saal ke umarke baad bhi height badha sakte hai.

#hindi
5 years ago in #health by
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