Supporting People With Depression

in #health5 years ago (edited)

When we are talking about health, we usually focus on losing weight, getting six packs and building muscles. That's absolutely fine, but sometimes we overlook mental health. Mental health is as important as physical health. To stay healthy and live a happy life, we need to focus on both physical and mental health.

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Depression is a serious health condition. When people feel depressed, everything seems meaningless to them. To stay alive a day becomes very difficult for them. From the outside, you might not recognize that they are suffering from depression. They talk and behave like others, but when they are alone, they feel how helpless they are. And they are feeling a severe pain.

Depression is killing people inside when they are alive. Sometimes people commit suicide with a view to getting rid of the pain. You might judge them easily when they commit suicide, but you will never know what they were going through.

Life has a purpose. You never should commit suicide and end your life. Suicide is not a solution to any problem. To solve the problem, you have to stay alive.

Depression is the silent killer in our society. Many people are suffering from depression. Depressed people become hopeless and they do not find any hope to live any more. They do not see any light in the darkness of depression. They lose their confidence. And they find no way to bring a positive change in their life.

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To make our society better, we have to do something to help depressed people. Talk to the people who are going through tremendous pain because of depression. Show them the bright side of life. Love them and try to solve their problem. They are not alone. Stand beside them. Always be there for them.

Life is beautiful! Make them feel the beauty of life and show them what they can do to change their lives. We all should come forward to help and support depressed people. Make sure that they can get professional help and support from their friends and family. If we all work together, we can save thousands of lives and make this world a better place for everyone.

Thank you so much for reading this. If you find this post useful, please follow me @rezoanulvibes. And Let me know your thought in the comments below.

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Depression is a master of disguise, it can be hidden behind a smile and the appearance of happiness, yet all the while it could be a ticking bomb.

Mental illness is often so misunderstood and very difficult to treat.

Thank you for your post.

Yes, that's right. You don't know what's going on inside just looking at someone. People don't like to show that, but they are suffering.

If you know someone very well and talk to that person openly, you know what she/he is going through. Thank you very much @thistle-rock for your feedback.

Nice to meet you. See you around! :)

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suicide not a solution...!! find your problems and share also your parents...friends and others...!! hopefully everybody support...!!

You're right. When someone commits suicide, it's not that they want to die, it's because they want to get rid of the severe pain of depression.

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Depression can be prevented being around the people we love. It is a very interesting subject.

Yes, that's one of best antidote of depression.

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