Weekly healthreport 1 - Follow my progress - and join in!

I am currently focussing on my health and feel that I finally found the right mindset to achieve my goal.

No diet, rather a way of life

I profoundly hate the word diet so much, I rather call it a way of living with the right mindset and structure.

So, as of today I will post a progress screendump of my weight monitoring app. On one hand for myself to see why I’m maintaining my healthy mindset and to motivate me for the next week. And on the other hand for my fellow Steemians to cheer for me and help me motivating by commenting on my progress.

Let’s do this together. No daily challenge, no awards to win. Just about helping each other, and in this case myself to finally achieve my goal of getting under 100 kilos in 2020 on the birthday of my mother. Sort of to make her proud even though she is in heaven.

The image shows my weight from august last year but I could not get my mind to it. So I really started 2 weeks ago

So let’s start today with posting my weekly progress report!

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