Health Benefits of Garbanzo Beans (Chickpeas) | John Douillard's LifeSpa

Health Benefits of Garbanzo Beans (Chickpeas) | John Douillard's LifeSpa

Garbanzo beans, also called chickpeas and may be better known when made into hummus, have been the mainstay of the Mediterranean and Indian diets for thousands of years. Only recently have the health benefits been more fully understood.