If you suffer from dry eye, consider the conditions that cause the most symptoms that you have, and then think of ways and means to avoid those situations to protect yourself from the symptoms of dry eye, for example:

Avoid blowing air in the eyes
Do not direct the hair dryer, car heaters, air conditioner or fans towards your eyes.

2 - add some moisturizing to the atmosphere

In the winter, the humidifier can add moisture to the dry domestic air.

3. Consider wearing glasses that cover the entire eyes or install side covers to protect your eyes

Top and side safety covers can be added to the glasses to prevent wind and dry air from entering your eyes. Ask for places where you can buy glasses, and swimming glasses can give you the same effect.

4. Rest your eyes while performing long work assignments

If you read or perform another task requiring a theoretical focus, keep your eyes on a regular basis. Close your eyes for a few minutes, or blink your eyes repeatedly for several seconds to help you spread tears evenly in your eyes.

5. Be aware of the surrounding environment

Ambient air in high altitudes, desert areas and aircraft may be very dry. When you spend time in an environment like this, especially when you are on a long distance flight, it may be helpful to close your eyes repeatedly for several minutes at a time to reduce the evaporation of the tears.

6 - Put the computer screen lower eyes level

If the computer screen is higher than your eye level, you will have to open your eyes wide to view the screen, place the computer screen at the lowest level so that your eyes do not open wide, and this helps slow the evaporation of your tears between periods of eyelash.

7. Refrain from smoking and avoid smoke

If the patient is a smoker, stop and ask your doctor to help you develop a smoking cessation strategy that is appropriate for you. If you are a non-smoker, keep away from smokers. Smoke increases the symptoms of dry eye.