Health Through Physical Activities...
Health through Riding Bike,
It is equally good as Hike,
It makes Our Body be in Excellent Shape,
And that will be Excellent Fate...
My little Bike is Strong Engine,
It works Often in Great Team,
It is very Good on Short & Long Ways,
It Brings Excellent Health on Tray...
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@tatjanastan, Specially with bicycle humans hold many stories and in my case too i have many unforgettable cycling memories and whenever i remember those days then it makes me smile. And yes, in my opinion if cycling can become part of life then it will be like, we are keeping Fitness with us. Stay blessed.
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The benefits of riding a bike are able to improve all the functions of the body and contribute to the overall health, to be practiced as sport for ten minutes, not just a day. ... The strength of the bike also strengthens the muscles of the thighs and leg and improves the performance of the rest of the muscles and make them more flexible, and benefit the bones.
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Riding bikes makes us fit and helps to improves our mental alertness and at the same time making us to live a healthy lifestyle
You are right, friend ... cycling is healthy and very exciting. By pedaling a bicycle can strengthen bones and muscles.
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I love that pose in that picture
Thanks...
I like cycling, but I enjoy hiking even more. Am I oldschool? ;)
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