Nutrition experts warn of the dangers of diet on health
Nutritionists and dieters in America have confirmed that compliance with a strict diet in order to reduce weight deprives the body of the main nutrients.
Dietitians added that the deprivation of severe dieters causes significant damage to their physiological and psychological health, according to the newspaper "The Conversation".
Analysis of data from various scientific studies in this area showed adverse side effects of diets, which, although reduced BMI, cause metabolic disorders in the metabolism.
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