Health comes first

in #health5 years ago

It is a choice to stay in the negative events we live, to the depression in our minds. A couple of eyes that let us perceive the world should turn out the eye. It is also a choice to turn into art, to nature, to be surrounded by admiration, to create and to respect creation.

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Sometimes it's not enough to look. To see the beauty in the creature, the creator's feature and the miracle in this process. Afterwards, hope for the dollar! It'il hurt you! It's not enough to look and watch, it's possible to get involved. You're looking at it, instead of playing with your stress ball, your problem ball, I want it! you stand up.

The researchers emphasized that high levels of cortisol are associated with many psychological and physical disorders, from depression to gastritis. Our thoughts and emotions affect not only our movements or our instant mode, but also our organs, the hormones we secrete, and the enzymes.

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You always say. We need to take a look at this and our course. Our stress level is the ceiling; What are you doing to relax?


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