World Sleep Day - Sleep is Underrated
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5 years ago in #health by vincentnijman (68)
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Last night I had a dream that I was traveling through the desert on a camel with my sister. We had only one canteen of water, and even the camel was dying of thirst. Then we arrived at an oasis and gestured for some people there to help our camel, but I think they thought we were giving it to them and they took it away and we never saw it again. Anyway, we found a pool and quenched our own thirst. Then I lost sight of my sister and went up and down the village calling for her and trying to find her. Finally I did, but since we had no camel we couldn't continue on our journey.
I think I had this dream because I was thirsty.
That's an amazing dream and just triggered by thirst. A clear sign of a vivid imagination. Thanks for sharing this story with me :>)
lol, thanks for reading ;D
As we say in Aussieland, shithouse. I had a shithouse sleep. It is 4 am and I'll get up soon to pick my man up from the airport. I knew I wouldn't sleep because I would think about having to get up. And I also knew that I needed that I wouldn't sleep so that would stop me sleeping. I told myself I would have a good night sleep and everything would be fine but it still didn't work and I woke up at 2 a.m. eventually I gave up and went on steemit and here I am. I didn't realise that you weren't a good sleeper.
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Sounds like a recognizable situation ( aside from me not having a man or the need to pick anyone up from an airport ). I'm sure you're happy he's back though! ;>)
Yeah, I wake up several times a night ( usually ) but the main issue is not waking up rested. I'm working on changing this belief though and I'm gonna conquer!
xx
Ah yes! There's research that says if you wake up and BELIEVE you have had ENOUGH sleep that you fool your body into thinking that very thing! Cool huh!
That's cool and yes a belief is just a practiced thought. So let's keep creating awesome believes that actually serve us ( and others )
Big hug from Portugal!
I don't get enough sleep. Some of it is from a disorder I'm slowly repairing, most of it is because it's currently the only thing I can steal time from x_x
I hope you get over that issue one day soon and please don't steal too much from father / mother Sleep, they are old and needs as many hours as they can get