Day 13 Fasting 🍽

in #health5 years ago (edited)

Had some good sleep last night. My head & neck pain subsided alot. Went on a nice walk. Very irritable again today. Took a nap and the irritability reduced alot. Theres different theories on the irritability but it seems to be a form of detoxing. That and dreaming. Like processing subconscious bs. Normally we run to food or substances to cover emotions w.o. really realizing it. Body definitely is healing. I can feel it cleansing the organs. Supposedly after days 14 it starts to repair the skeletal sytem, joints & ligaments but ive already had some good improvements there. Definitely getting more and more intuned with my body and its totally different than other methods where i was intuned. Cant wait to pass that finish line. Happy Halloween! Day 13 on Halloween haha 🎃

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You are a fasting savage Mr. love the weather reports :)

I watched a video on youtube that said the irritability is parasites dying. It's like they're crying out for your attention so that they can live and you'll feed them. I wish I could find it again.

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